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Miri Winkler (CRA Officer) |
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I used to workout at a community centre in Richmond and watched as some personal trainers trained their clients. Most of the trainers were showing their clients the same routine over and over again, but I noticed one trainer showing each of his clients a different routine, which definitely caught my eye. Maki was that trainer and later, when I finally made the decision to start properly taking care of my body.
Many of my colleagues and friends keep telling me that I look great and so different from "BM" (before Maki). I have before and "later" (6 months after starting to train with Maki) pictures. The results were striking. My entire body is more toned, muscles are more pronounced, my posture changed entirely, I lost 2 dress sizes and I can actually see a waistline.
I love that Maki takes the time to diversify the training on a regular basis; it makes working out so much more enjoyable. Maki is very patient and encouraging with his clients, while at the same time always expecting them to give their best. I love it that my energy level has increased tremendously and that people almost half my age have trouble keeping up with me!
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