As a Shodan (black belt) ranked Judo instructor and with 14 years experience in varying martial arts, I rely on Maki Riddington's zero nonsense approach to weight training. He is able to sort through the myths and gimmicks and give me relevant techniques that produce results. Maki has helped me train around my injury's in a safe and effective manner. I consult Maki Riddington exclusively for all my Judo conditioning requirements.