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Under the guidance of Maki Riddington, I was able to capture first place in the 2002/2003 BC Summer Open Power Lifting Championships for the 75 kg, sub juniors male division. Three months prior to the event, Maki put together an in-depth power lifting routine specifically designed to increase my strength and reach peak performance by the time of the championships. A month before the tournament, I suffered a rotator cuff injury due to an accident in the gym. Fortunately, with Maki's expertise, we were able to improvise with a series of rehabilitation exercises that allowed me to recover within two short weeks and he provided me with a new routine to counter the circumstances of the injury so I would be in top form by the time of the championships. He thoroughly answered any questions or concerns that came up during my training and did so in a caring and comprehensible manner."
- Eric Wong
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"I have been working out with Maki for the past 3 1/2 years. I first started as an injured runner needing to find other ways to keep fit. I am amazed at the results and have since realized the importance of complete fitness from Maki's guidance. He is always changing and adapting workouts to my personal needs while pushing me to my fullest potential. I am so much stronger than when I first began this regular weekly workout and always look forward to the new ways Maki helps me to maintain my fitness level."
- Patti Martin RE/MAX Real Estate Agent |
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As a Shodan (black belt) ranked Judo instructor and with 14 years experience in varying martial arts, I rely on Maki Riddington's zero nonsense approach to weight training. He is able to sort through the myths and gimmicks and give me relevant techniques that produce results. Maki has helped me train around my injury's in a safe and effective manner. I consult Maki Riddington exclusively for all my Judo conditioning requirements.
- Brock Fingland Shodan |
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"I have known Maki as a trainer for 6 years. He is a very approachable person and builds rapport easily with his clients. I highly recommend Maki as a trainer for your personal fitness goals."
- Troy Chen - BodyFit Rehabilitation Services Inc. Personal Trainer |
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Testimonials 
