Money Back Guarantee

I can confidently guarantee you will realize significant results from my services if you adhere to the fitness program that I design for you, or you are entitled to a full refund of your initial package cost.

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In order to receive a refund you must be able to honestly say that you consistently followed your fitness program; for the specified time and did not see any noticeable results.

Client Expectations:

What if I told you that by hiring my services you'd learn advanced nutritional strategies that will fast track you towards your goals. That you'd learn how to select the right foods to optimize your sporting or workout performance and gain strength, muscle and lose body fat all at the same time! Rapid, reliable, results. All this and much more can be achieved.

If you're serious about losing body fat, increasing athletic performance, changing your physique or increasing your strength I am confident that my services will help you reach your fitness goals.

All of my clients are dedicated to building a better body. In order for me to work with you I ask that you show up on time, train hard, follow all my instructions, make a commitment to train with me for a period of time and make up all missed appointments. If you do this I can guarantee you the results that you are looking for. It's that simple!

One on One Consultation (training/dietary/sport supplements)

The body is like a car, and to maintain or improve the condition of the car regular tune ups are imperative. If you're dedicated to improving the quality of your workouts a consultation can put you back on the road to improvement.

Cost: 1-hour session: $65

Maki Performance Training is located at SAMPA studio, 11960 Hammersmith Way Unit 150 Richmond, B.C.

Based on your goals choose the package that best fits your schedule and level of commitment to train towards your goals.

Note: Workout design is separate and is not included in any of the packages. There is a one time $50 charge for the workout and nutrition templates designed.

Packaged Sessions

There is a three-month expiry date from the time of purchase. All packaged sessions are paid in full at the beginning of the first session. 

60 Minute Sessions 

 20 sessions - Cost: $1100 

15 sessions - Cost: $855 

10 sessions - Cost: $600

5 sessions - Cost: $315

3 sessions - Cost: $200

45 Minute Sessions 

20 sessions - Cost: $900 

15 sessions - Cost: $705 

10 sessions - Cost: $500

5 sessions - Cost: $275

3 sessions - Cost: $180

30 Minute Session Package

5 sessions - $150

Group Training/Partner Training

Groups of 2-3 people: $35 per hour per person

10 session minimum - $350

A session lasts aproximately 45 minutes.

Train at Home

If you prefer training in the comfort of your home, in-house training is available. No equipment, no problem. I'll take you through a workout that you won't soon forget!

Cost: 1-hour session: $60

3 session minimum required. 

Note: Workout design is separate and is not included in any of the packages. There is a $50 charge per workout and nutrition template designed.

Program Design

We can design a package to suit your needs to ensure you get the success you're looking for! 

Personal Training in the Vancouver Areas

Cost: 1-hour session: $110

Team Training

The difference between winning and losing often times comes down to the conditioning of a team. In the highly competitive world of sports, all it takes is one weak link to determine a successful team from a losing team. If you're serious about becoming bigger, stronger, faster and want to take your conditioning to the next level, Maki Riddington is available to design and implement strength and conditioning programs for athletes.

Contact for quote.