This type of training revolves around multiple principles.

If you are serious about getting into shape you need not look any further. Maki Fit will push you to a level you never thought you could achieve.

The training groups are held on Tuesday/Thursday evenings at 7 pm, Saturday at 8 am & 10 am. The drop in price is $20 per session or you can purchase a 5 session punch card for $75 or 20 session punch card for $200. Come prepared to work hard!

Remember, just "thinking about it" never got anyone a stronger, sexier and healthier body.  Just do it!!