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Warm up to pistol wearing a 50 pound vest. |
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Missed the lift with 10 pound kettlebell and 50 pound vest. Bodyweight is 190 lbs. |
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Warm up to pistol 50 pound vest plus 17 pound kettle bell - balance a little shakey
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Warm up to pistol 50 pound vest plus 2 x 17 pound kettlebells equals bodyweight plus 84 lbs. |
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50 pound vest plus two 25 pound kettle bells - missed attempt on the left leg |
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Retry - left again - good enough. |
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