Client Expectations

All of my clients are dedicated to building a better body. In order for me to work with you I ask that you show up on time, train hard, follow all my instructions, make a commitment to train with me for a period of time and make up all missed appointments. If you do this I can guarantee you the results that you are looking for. It's that simple!

Why I Do It

Sometimes I find myself questioning why I spend long hours training people. It's easy to forget when you've been doing it for so long. Then I receive an email from a client and I remember why I started in this business.

Hey Maki,

I just wanted to tell you that you've really made a difference in my life... I went from hating exercise, to really looking forward to it... I feel so awesome after my Monday workouts and I actually have fitness goals now. I have more energy and feel happier too...

Thank you!

Kim Morishita MD FRCPC

She's not an athlete, or someone who wants to drop 20 pounds. She is someone who found me over the Internet and knew that I could help her look at exercise in a different way. I'm glad she is going to make fitness a part of her life.

This is why I do it.

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Articles
I've Written

If you enjoy learning about sport supplements, nutrition and strength training here are some of the articles I've penned in the last several years.

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Maki Performance Training in the Media

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Testimonials

I am thankful to have found Maki Fit. Before I found these classes I was dedicating the time to work out, but was not getting the results I wanted. These classes have introduced me to a more effective way of working out while maximizing my time and efforts (and I can’t forget to mention the great camaraderie during class). I enjoy the unique style of workouts; Maki is able to challenge me, but never make me feel intimidated, he has the ability to push me to my limits while setting me up for success. I am never unmotivated to attend his classes; In fact, I look forward to the natural high I am left with after I take on Maki’s challenges. Thanks to Maki’s guidance, I have pushed myself to do things I never thought I would be able to do, and the results have been amazing physically and mentally! I appreciate all of Maki’s expertise and dedication to his classes.