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Strength Training Directory

Medicine ball push up
Overhead alternating dumbbell lung
Metabolic beginner band circuit
Bodyweight squat

Client Expectations


All of my clients are dedicated to building a better body. In order for me to work with you I ask that you show up on time, train hard, follow all my instructions, make a commitment to train with me for a period of time and make up all missed appointments. If you do this I can guarantee you the results that you are looking for. It's that simple!


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Newsletter

Join the Maki Performance Training Newsletter. Stay up-to-date on sales, promotions, new classes and informational fitness articles. This newsletter is exclusive to confirmed subscribers and will not be published on the site. Don't miss out on this great information!


My Youngest Client

 

Articles
I've Written


If you enjoy learning about sport supplements, nutrition and strength training here are some of the articles I've penned in the last several years.


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Maki Performance Training in the Media

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Testimonials

I have trained with Maki for the past four years and I have never felt stronger and better about myself. I find that I have incredible energy and overall have improved immensely. He encourages me to push past my limits and always strive to do better. His realistic approach to fitness has taught me to set realistic goals, which are completely achievable.

 

Maki’s professionalism shows through his work ethic and interaction with his clients. One of his greatest qualities is how he listens and caters to his clients needs whatever they may be.  

 

He is creative and offers variety with his workout sessions. I can easily say that after four years, I still find his classes challenging and something that I look forward to week after week.

 

If you are looking to be challenged and are looking to change your body, I recommend that you see Maki as he will guide you along the way and get you the results that you want.

 

Testimonial

 
Training Philosophy
makis-training-philosophy

The Maki Performance Training philosophy consists of eight fitness components which work together to create a balanced body.

   

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Testimonial

 

The main dangers in this life are the people who want to change everything.. or nothing.


Nancy Astor