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Strength Training Directory

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Client Expectations


All of my clients are dedicated to building a better body. In order for me to work with you I ask that you show up on time, train hard, follow all my instructions, make a commitment to train with me for a period of time and make up all missed appointments. If you do this I can guarantee you the results that you are looking for. It's that simple!


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Are You Talking About Me? PDF Print E-mail

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I appreciate it when my clients talk about me. Of course, there might be times when some of it isn’t all that good. I mean, if something I said or did prevented you from using the washroom regularly for a couple of days, or driving a car properly, or cause you to change your Facebook status to cursing me, I can see why there might be some negative talk. :-) 

But that’s why people train at Maki Performance Training. They’re looking for a challenging workout that will push their limits, and progressively work changes both in their body and in their mental attitude.

I appreciate the good and the bad talk because, at the end of the day, regardless of what body part isn’t working properly, my clients are working hard at getting themselves in better shape. And I’ve been given the opportunity to be their helper and guide.

The best advertisement I can ask for is word-of-mouth. It’s the life-blood of my business, and I know that a lot of new business is the result of referrals from satisfied clients. 'Word-of-mouth' is a powerful marketing tool, and the fact that clients pleased with my service have been referring me, is a powerful testimony to its quality and value. 

So I want to thank you for talking about me, and I hope you’ll continue telling others about what I’ve been able to do for you. . . and what I can do for them.  

 
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My Youngest Client

 

Articles
I've Written


If you enjoy learning about sport supplements, nutrition and strength training here are some of the articles I've penned in the last several years.


Read Them here

Maki Performance Training in the Media

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Testimonials

Maki motivates us to do our personal best. We feel encouraged to push a little harder each time during our workouts to meet our goals. Not only have we seen and felt noticeable results in our strength, conditioning and physique but those around us have commented positively on how we look as well.

- Lily and Jonathan
 

Testimonial

 
Training Philosophy
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The Maki Performance Training philosophy consists of eight fitness components which work together to create a balanced body.

   

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Testimonial

 

It seems to me that people have vast potential. Most people can do extraordinary things if they have the confidence or take the risks. Yet most people don't. They sit in front of the telly and treat life as if it goes on forever.


Philip Adams