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| Overhead barbell alternating lunge | |
| Overhead barbell alternating lunge | |
| Date: 2007-12-20 14:37:44 - Added by: dcadmin | |
| Views: 496 - Votes: 0 - Rating: 0 | |
| Jump Squats | |
| Jump Squats | |
| Date: 2007-12-20 14:37:30 - Added by: dcadmin | |
| Views: 529 - Votes: 0 - Rating: 0 | |
| Dumbbell squat jump | |
| Dumbbell squat jump | |
| Date: 2007-12-20 14:37:17 - Added by: dcadmin | |
| Views: 545 - Votes: 0 - Rating: 0 | |
| Push up (elbows out) | |
| Push up (elbows out) | |
| Date: 2007-12-20 14:36:59 - Added by: dcadmin | |
| Views: 640 - Votes: 0 - Rating: 0 | |
| Push ups (elbows in) | |
| Push ups (elbows in) | |
| Date: 2007-12-20 14:35:01 - Added by: dcadmin | |
| Views: 638 - Votes: 0 - Rating: 0 | |
| Smith machine push up | |
| Smith machine push up | |
| Date: 2007-12-20 14:34:47 - Added by: dcadmin | |
| Views: 745 - Votes: 0 - Rating: 0 | |
| Incline push up (elbows out) | |
| Incline push up (elbows out) | |
| Date: 2007-12-20 14:34:32 - Added by: dcadmin | |
| Views: 556 - Votes: 0 - Rating: 0 | |
| Incline push up (elbows in) | |
| Incline push up (elbows in) | |
| Date: 2007-12-20 14:34:17 - Added by: dcadmin | |
| Views: 617 - Votes: 0 - Rating: 0 | |
| Ring push ups | |
| Ring push ups | |
| Date: 2007-12-20 14:32:20 - Added by: dcadmin | |
| Views: 536 - Votes: 0 - Rating: 0 | |
| Clap push ups | |
| Clap push ups | |
| Date: 2007-12-20 14:32:09 - Added by: dcadmin | |
| Views: 565 - Votes: 0 - Rating: 0 | |
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