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Overhead barbell alternating lunge |
| Overhead barbell alternating lunge |
| Date: 2007-12-20 14:37:44 - Added by: dcadmin |
| Views: 496 - Votes: 0 - Rating: 0 |
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Jump Squats |
| Jump Squats |
| Date: 2007-12-20 14:37:30 - Added by: dcadmin |
| Views: 529 - Votes: 0 - Rating: 0 |
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Dumbbell squat jump |
| Dumbbell squat jump |
| Date: 2007-12-20 14:37:17 - Added by: dcadmin |
| Views: 545 - Votes: 0 - Rating: 0 |
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Push up (elbows out) |
| Push up (elbows out) |
| Date: 2007-12-20 14:36:59 - Added by: dcadmin |
| Views: 640 - Votes: 0 - Rating: 0 |
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Push ups (elbows in) |
| Push ups (elbows in) |
| Date: 2007-12-20 14:35:01 - Added by: dcadmin |
| Views: 638 - Votes: 0 - Rating: 0 |
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Smith machine push up |
| Smith machine push up |
| Date: 2007-12-20 14:34:47 - Added by: dcadmin |
| Views: 745 - Votes: 0 - Rating: 0 |
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Incline push up (elbows out) |
| Incline push up (elbows out) |
| Date: 2007-12-20 14:34:32 - Added by: dcadmin |
| Views: 556 - Votes: 0 - Rating: 0 |
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Incline push up (elbows in) |
| Incline push up (elbows in) |
| Date: 2007-12-20 14:34:17 - Added by: dcadmin |
| Views: 617 - Votes: 0 - Rating: 0 |
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Ring push ups |
| Ring push ups |
| Date: 2007-12-20 14:32:20 - Added by: dcadmin |
| Views: 536 - Votes: 0 - Rating: 0 |
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Clap push ups |
| Clap push ups |
| Date: 2007-12-20 14:32:09 - Added by: dcadmin |
| Views: 565 - Votes: 0 - Rating: 0 |
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Fitness Videos 
