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Overhead squat |
| Overhead squat |
| Date: 2007-12-20 14:41:47 - Added by: dcadmin |
| Views: 510 - Votes: 0 - Rating: 0 |
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Pistol (one legged squat) |
| Pistol (one legged squat) |
| Date: 2007-12-20 14:41:36 - Added by: dcadmin |
| Views: 511 - Votes: 0 - Rating: 0 |
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Alternating bodyweight lunge |
| Alternating bodyweight lunge |
| Date: 2007-12-20 14:41:24 - Added by: dcadmin |
| Views: 489 - Votes: 0 - Rating: 0 |
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Alternating dumbbell lunge |
| Alternating dumbbell lunge |
| Date: 2007-12-20 14:41:06 - Added by: dcadmin |
| Views: 619 - Votes: 0 - Rating: 0 |
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Reverse alternating dumbbell lunge |
| Reverse alternating dumbbell lunge |
| Date: 2007-12-20 14:40:52 - Added by: dcadmin |
| Views: 543 - Votes: 0 - Rating: 0 |
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Overhead unilateral alternating dumbbell lunge |
| Overhead unilateral alternating dumbbell lunge |
| Date: 2007-12-20 14:38:59 - Added by: dcadmin |
| Views: 525 - Votes: 0 - Rating: 0 |
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Dumbbell step up |
| Dumbbell step up |
| Date: 2007-12-20 14:38:44 - Added by: dcadmin |
| Views: 450 - Votes: 0 - Rating: 0 |
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Overhead dumbbell step up |
| Overhead dumbbell step up |
| Date: 2007-12-20 14:38:29 - Added by: dcadmin |
| Views: 514 - Votes: 0 - Rating: 0 |
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Barbell alternating lunge |
| Barbell alternating lunge |
| Date: 2007-12-20 14:38:14 - Added by: dcadmin |
| Views: 472 - Votes: 0 - Rating: 0 |
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Barbell step up |
| Barbell step up |
| Date: 2007-12-20 14:38:02 - Added by: dcadmin |
| Views: 476 - Votes: 0 - Rating: 0 |
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Fitness Videos 
