Menu Content/Inhalt

Login Form






Lost Password?

Strength Training Directory

Medicine ball push up
Overhead alternating dumbbell lung
Metabolic beginner band circuit
Bodyweight squat
Advertisement

Testimonial

 
ALL |0-9 |A |B |C |D |E |F |G |H |I |J |K |L |M |N |O |P |Q |R |S |T |U |V |W |X |Y |Z

Fitness Articles arrow Articles arrow Articles arrow Letter: I

 
Search
Results 1 - 2 of 2
Display #

It's all about the food
(Articles/Articles)

If you're looking to change the shape of your body, to burn body fat or to fit yourself comfortably into your clothing...
07/04/2006 | 2489 Hit(s) | (0 vote) | Read more...

Iron Meets The Road - Strength training for the long distance runner
(Articles/Articles)

If you're a keen runner and are looking to improve your performance with weight training, you need to be paying close attention to what Maki has to say.
15/02/2005 | 2335 Hit(s) | (0 vote) | Read more...

  


Never eat more than you can lift.


Miss Piggy