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It's all about the food
(Articles/Articles)
If you're looking to change the shape of your body, to burn body fat or to fit yourself comfortably into your clothing...
07/04/2006 | 1022 Hit(s) | (0 vote) | Read more...
Iron Meets The Road - Strength training for the long distance runner
(Articles/Articles)
If you're a keen runner and are looking to improve your performance with weight training, you need to be paying close attention to what Maki has to say.
15/02/2005 | 822 Hit(s) | (0 vote) | Read more...
  


“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.


Adelle Davis


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