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    Maki Fit Performance Training provides personal training and group training classes that cater to anyone from beginner to professional athetes.   LATEST SCHEDULE 07/05/2009 | 4505 Hit(s) | (0 vote) | Read more...
Changing for the better - Making resolutions that stick
(Articles/Articles)
Unfortunately, few people actually stick to their training resolutions. Maki outlines a number of areas that, if worked on and adhered to, will ensure a successful approach to correcting these past mistakes.
17/01/2005 | 495 Hit(s) | (0 vote) | Read more...
  


“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.


Adelle Davis


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