Richmond Personal Trainer - Dynamic Conditioning

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(Articles/Articles)
Maki Fit Performance Training provides personal training and group training classes that cater to anyone from beginner to professional athetes. LATEST SCHEDULE 07/05/2009 | 4507 Hit(s) |

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Changing for the better - Making resolutions that stick

(Articles/Articles)
Unfortunately, few people actually stick to their training resolutions. Maki outlines a number of areas that, if worked on and adhered to, will ensure a successful approach to correcting these past mistakes.

17/01/2005 | 495 Hit(s) |

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