But that’s why people train at Maki Performance Training. They’re looking for a challenging workout that will push their limits, and progressively work changes both in their body and in their mental attitude.

I appreciate the good and the bad talk because, at the end of the day, regardless of what body part isn’t working properly, my clients are working hard at getting themselves in better shape. And I’ve been given the opportunity to be their helper and guide.

The best advertisement I can ask for is word-of-mouth. It’s the life-blood of my business, and I know that a lot of new business is the result of referrals from satisfied clients. 'Word-of-mouth' is a powerful marketing tool, and the fact that clients pleased with my service have been referring me, is a powerful testimony to its quality and value. 

So I want to thank you for talking about me, and I hope you’ll continue telling others about what I’ve been able to do for you. . . and what I can do for them.  

At Maki Performance Training I do my best not to discriminate. Especiallywhen it comes to the age of a client and their capabilities during a workout.

I plan on being very active when I am in my golden years, and by making sure I train in a safe and effective manner which maximizes my fitness capacity (barring any unforseen circumstance) I strive to never let age be used as an excuse. In fact I will use it as a source of motivation to fuel my workouts and train harder.

Don't get me wrong, as we age we should be aware that our ability to do things with efficiency decreases. However, don't get caught up mistaking this as a sign that you are unableto achieve your fitnes goals.

If there is a will, there is a way.

Pleae watch the video below, and then think twice before you use age as an excuse.